When You Hit Rock Bottom

It’s Valentine’s day as I’m writing this. As I sit in my cluttered room at 12 in the morning, with my watered down ears, wet hair, with a bonnet and my yellow night dress writing this post, I can’t help but feel an overwhelming sense of guilt.


It has been a whole month since I have written. And I just want to say to those who thought I would never come back, that I would leave this beautiful website and business of mine that I have created…..


I never forgot. And….

I’m really sorry for keeping you waiting this long.


I have dealt with many personal health issues this past month, mainly physically, but mentally as well.


I am stressed, I am depressed, I am emotionally sick, I feel unequipped basically.


Because the main question that was on my mind as I thought of what to write for the self love post was,


“How can I give advice on something that I personally struggle with?”


There was a long period this past year where I felt great, I looked amazing, and I felt happy after going through a series of issues within my life. From that, I wanted to help people who are going through stuff too.


But then recently I fell into that dark episode again.


I initially thought that if I wasn’t happy and doing well for myself, how can I help others with that? 


I felt guilty for that. I still feel guilty for that. I would constantly beat myself up everytime I would try to write for that reason.


However, I now see that this page is not just geared towards healing and helping others, but helping myself.




I will for the next couple weeks, focus on different topics and tips that we can all do to help us love and care for ourselves physically and emotionally.


I want us all to grow together. <3


Heal together.<3


Learn together. <3


I want us to go on this self love journey together. <3 



I can’t wait to see you all next Thursday!! <3


love,


xoxo nasrina


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Self Love Series Pt I: Declutter

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Four Tips To Stop Being a People Pleaser!